On Ramp
On Ramp
To begin your CrossFit journey, Fusion Training requires participation in our On-Ramp course. This is a 4 part series that's designed to help you learn the basic movements of CrossFit in a controlled, small group, hands-on environment. New members will be introduced to the amenities of the box, how to use Wodify (our online performance and nutrition tracking software), and the culture and atmosphere of Fusion. The ultimate goal for our On-Ramp program is to make your experience the absolute best it can be!