Nutrition

Fueled by Fusion Nutrition

The pyramid says it all. Nutrition is the foundation of everything we do. Our programs are open to everyone, you do not need to be a member of our gym to take full advantage of our nutrition services. We use simple behavior modification strategies to create positive change without the stress of “dieting.” The internet is filled with fad diet plans, and there are a lot of programs out there telling you what NOT to eat. But what if we could obtain this confidence by learning what to eat using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time.

HOW DOES FUELED BY FUSION NUTRITION WORK?

Our nutrition program is a two-phase approach. Each of our options provides varying levels of accountability so you feel you’ll need to be successful! Whether you’re looking to lose weight, get more energy, or gain muscle, our nutrition program provides individualized coaching to help you reach specific goals.

Phase 1 : Determine baseline

During Phase 1 we determine a nutrition baseline. We set you up with a customized plan, and test biometrics.

Phase 2 : Ongoing coaching

Phase 2 is Ongoing Coaching where we focus on accountability and tweaking the plan to see optimal results.

Proven Record of Success

Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health  and fitness goals.

Written by Registered Dietitian, Nicole Aucoin

Nicole empowers clients to make lifestyle changes. She provides health coaching  through diet and exercise to help her clients meet their goals.

Education and accountability

Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.

Success Stories

Ford 1 year of nutrition coaching went from 232lbs & 35.4% body fat to 195lbs & 10.7% body fat.

Pricing

Gold
3 month Commitment

$42 / Week

Weekly follow ups

All plans include:

Initial consultation & health assessment
4 week customized meal plans (with grocery lists)
Goal setting
Comprehensive nutrition handbook
Biometric testing (Inbody Machine)
Follow up visit
Access to exclusive HSN App & group messaging board with fellow nutrition clients

Platnium
3 Month Commitment

$52 / Week

Bi-Weekly follow ups